Birth Balls

A wonderful way to spend time during your pregnancy!

Our high quality birth ball is latex-free, non slip and anti-burst for your comfort. Anti-burst means you can rest easy knowing that if you ball punctured it would gradually deflate and you and your baby will be safe. These balls are tested to the highest standards for weights up to 300kgs!

You will receive a free pump with each ball as well as a free user manual showing you how you can best enjoy your ball, during and after pregnancy!

As this ball is non-slip it is recommended that you do not use any cover for your ball.

What size should you consider for your height?

Your position on your birth ball should be a supported squat; this means that when you sit on your ball your hips should be higher than your knees (by about 10cm). This will allow your pelvis to tilt forward encouraging your baby into the best position for birth.

Benefits of your ball through pregnancy:
	Your hips tilting forward will encourage baby into the optimal position for birth
	Your back and hips will feel supported therefore reducing any discomfort
	You will strengthen your leg muscles in a supported squat
	It is a great place to do your pelvic floor exercises and strengthen your core muscles
Benefits of your ball during birth:
	Encourages movement through your pelvis (rocking & rolling your hips)
	Relieves hip discomfort during labour
	Promotes forward tilting of the pelvis and therefore opening your birth path more easily

Enjoy your Birth Ball, rock and roll away! We wish you a pregnancy and birth to celebrate!

65cm: Up to 5'8 (Up to 173cm) RRP £15.99

75cm: 5'8 and over (173cm & over) RRP £15.99